Master Your Focus: The Pomodoro Technique

The biggest enemy of a student isn't the syllabus—it's distraction. Developed by Francesco Cirillo, the Pomodoro Technique is the ultimate antidote to procrastination.

🍅 What is a 'Pomodoro'?

A 'Pomodoro' is a 25-minute interval of focused work. Here's the cycle:

1. Choose a Task: One specific topic or chapter.
2. Set a Timer: 25 minutes. No phone, no music, no interruptions.
3. Work until the alarm: Then put a checkmark on a piece of paper.
4. Take a short break: 5 minutes. Stretch, drink water, or look out the window.
5. Repeat: After 4 Pomodoros, take a longer break (15-30 mins).

🧠 Why it Works?

• Combats Boredom: You know the break is coming soon, so you're less likely to quit.
• Prevents Burnout: Regular breaks keep your brain fresh for hours.
• Micro-deadlines: Each 25-min slot acts as a deadline, forcing you to focus.

📱 Best Apps for Pomodoro in 2026

• Forest: Plant a virtual tree that dies if you use your phone.
• Focus To-Do: A clean cross-platform timer with data analytics.
• Be Focused: Perfect for Mac and iOS users.

Try it today and finish your syllabus faster! ⏳💪